About The Author

Recovery from Anger Addiction

Verryl   Fosnight   is   a   retired   physicist,   who   has   recovered   from   raging   anger   after   32   years   of   experience   with   his addictions   of   alcoholism,   codependence,   and   relationship   addiction.   He   is   an   insider   expert   about   therapy,   hospital programs,   workshops   and   anger   management   classes,   none   of   which   worked   for   him   on   his   anger.   But   the recovery   lessons   he   learned   and   his   acceptance   of   his   own   emotions   as   healthy   but   often   skewed   into   calamitous feelings   and   behavior,   allowed   him   to   recover   from   “A   lifetime   of   losses   and   pain”   which   caused   his   anger.   He supports his understanding of his experience with detailed references to the recovery literature.